Why Should We Get Up Early in the Morning?
Hello Dear, Yahan apko bataaya jaay ga How to wake up early in the morning yaani subha jaldi kese utha ja sakta ha taake ap jaldi uth kar distraction free maahol mein apne alert mind se apna zaruri kam kar sakyn or wo kaam chahy study ho yaa phir koi or kaam ho wo ap ki apni marzi. Kyun ke subha sawere early in the morning jaldi uth kr ap jo bhi kaam krty han uska result boht acha hota ha. Rat ko hmara dimaag bilkul thak chuka hota ha or us waqt mein hm jo bhi kaam karty han wo theek se nahi ho paata. Or agar hum early in the morning subha jaldi uth kr koi bhi kaam krty han to us waqt hamra mind bilkul fresh hota ha or us waqt hum jo bhi kaam krty han wo achy se hota ha. Iske ilawa or bhi kafi benefits han early in the morning subha jaldi uthny mein jo ke hum discuss karny waly han. Some people subha jaldi uthna pasand to karty han and they wants to wake up early in the morning taake apne important kam fresh mind se kar paayn but wo log chah kr bhi subha jaldi uth nahi paaty. Yahan tak k kuch log to alarm lagaany k bawjood bhi subha jaldi nahi uthty.
1 ajeeb bat ye bhi ha jo ke hum sabhi ke sath hoti ha k jab kabhi hum ne subha jaldi uth kar kahin ghoomny jana hai yaa friends k sath kisi picnic pay jana ha yaa phr koi bhi aisa kaam jis mein humain enjoy feel hota ho, aisy kam k lye jab hum rat ko soty waqt apne dimaag ko signal de dete han k subha to enjoy krny jana ha to us din subha foran time pay aankh khul jati ha, time pay kya balke time se pehly he ankh khul jati ha or kisi alarm ki bhi zrurat nahi parti. Or roz jab hum rat ko ye soch kr soty han k subha kaam pay jana ha yaa school wagaira jana ha to bs phr...., phr to subha uthty waqt mot nazar aarahi hoti ha. Us waqt neend ki aisi lazzat mein dooby hoty hain k dil karta ha k time yahin ruk jaay or hum mazy mein soy rahyn. Ye sirf ap ke sath nahi balke sabhi k sath aisa hota hai. So yahan apko aisy tricks pta chalyn gy jisko follow kr k you can easily wake up early in the morning. You can also watch Benefits of Get up Early in the Morning in Urdu.
How to Get Up Early in the Morning?
First Trick
Subha jaldi uthny ka sb se pehla tareeka ye ha k ap rat ko soty waqt jab alarm lagaayn to alarm ko apne bed se kahin door faasly pay rakhyn. matlab yeh k mostly log jo hain wo rat ko apne mobile pay alarm lga kr mobile phone apne sar k paas he rakh lete han yaa bed k side table pay rakh lete han or jab subha alarm bajta ha to wo log alarm ko band kr k phr se so jaty han. To jb ap log rat ko alarm lagaayn to alarm ko apne se door faasly pay rakhyn taake subha jab alarm ki ghanti bajy to ap bed se uth kr alarm band kro. Or jb ap bed se uth kr alarm ko band kro gy to apki neend mein gap aajay ga or phr ap dobara so nahi paao gy.
Second Trick
Subha jaldi uthny ka dusra tareeka ye hai k ap rat ko sonay se pehly zyada saara pani drink kr k soyn. Ab is se ho ga kya? is se ho ga ye k jb subha apka alarm bajy ga to apko us waqt washroom bhi aarha ho ga kyun k ap ne soty waqt pani zyada drink kia tha. To phr ap uth kr washroom jao gy or itne waqt mein ap neend se kuch hadd tak bahir aa chuky hon gy or phir ap apne mamool k mutabik apna kam start kr den jo bhi ap ne decide kia ho.
Third Trick
Third method yeh hai k ap jab rat ko soty han to sonay se pehly apne mind mein subha k lye kuch excited kaam soch lia karyn k subha jaldi uth kr kya krna ha. Kyun k jab ap apne mind ko rat ko sonay se pehly nahi btao gy k subha jaldi uth kr kaam kya krna ha to phr subha alarm pay uthty waqt mind ko koi reason nahi milti uthny ki or ap dobara se alarm band kr k so jaty ho. Or jab ap ne apne mind ko rat ko he bta dia ho ga k subha ye kaam kna ha to subha alarm k bajny pay apke mind mein ye bat aajay gi k jaldi se utho or kaam start karo. phr ap ko uthny mein mushkil nahi ho gi and then you can wake up early in the morning easily and then apne kam ko start kr do gy. Or subha jaldi uthny k lye koi achi reason Namaz parhny ke ilawa koi or nahi ho sakti, kyun k agr hm subha namaz parh k apne din ka aagaz karty han to humara poora din acha guzarta ha.
Third method yeh hai k ap jab rat ko soty han to sonay se pehly apne mind mein subha k lye kuch excited kaam soch lia karyn k subha jaldi uth kr kya krna ha. Kyun k jab ap apne mind ko rat ko sonay se pehly nahi btao gy k subha jaldi uth kr kaam kya krna ha to phr subha alarm pay uthty waqt mind ko koi reason nahi milti uthny ki or ap dobara se alarm band kr k so jaty ho. Or jab ap ne apne mind ko rat ko he bta dia ho ga k subha ye kaam kna ha to subha alarm k bajny pay apke mind mein ye bat aajay gi k jaldi se utho or kaam start karo. phr ap ko uthny mein mushkil nahi ho gi and then you can wake up early in the morning easily and then apne kam ko start kr do gy. Or subha jaldi uthny k lye koi achi reason Namaz parhny ke ilawa koi or nahi ho sakti, kyun k agr hm subha namaz parh k apne din ka aagaz karty han to humara poora din acha guzarta ha.
0 Comments